FOOD INTELLIGENCE
“If you are what you eat and you don’t know what you’re eating, do you know what you are? This was the question that met...
Havillah Ogutu
in Health
Jan 23
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5 min read
Featured in Health
5 Self-care acts that are life changing
After a long tiring day at work, you finally hop onto the bed and decide you are not going to do anything but binge-watch The...
Farah Ahmed
in Health
Jan 21
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2 min read
Benefits of Lemon Juice
Twelve Medicinal Benefits of Lemon Juice The lemon (Citrus × Limon) is a species of a small evergreen tree native to Asia. Lemons are mostly...
Christiana Ibiwoye
in Health
Jan 21
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2 min read
Latest posts
Helping others with depression.
Helping others with depression It is really disturbing when you have a friend or relative suffering from depressing circumstances and you’ve just had a major...
SIMEON ELVIS DUMLE
in Health
Jan 20
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2 min read
WHY YOU CAN’T KEEP EXERCISING
The most interesting thing about exercise is most of us chronically ignore it till it becomes an acute need. Something that you need to do...
Havillah Ogutu
in Health
Jan 17
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5 min read
What Does Blue Light Do To Your Health?
One of my guilty pleasures is binge-watching series. No, don’t nod your head along because you’re guilty of it too. Mine is another level. To...
Ayomitide Aina
in Health
Jan 17
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3 min read
Get Familiar With Your Genotype
The issue of Genotype remains one of the fundamental issues to be considered, as it pertains to relationships and marriages in Nigeria. It is also...
Christiana Ibiwoye
in Health
Jan 13
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4 min read
It’s Cervical Cancer Awareness Month!
Since it’s January, which is the official month to shine a light on one of the most common types of cancers, I’ve decided to partake...
Ayomitide Aina
in Health
Jan 10
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3 min read
The Controversial Nature of Cannabis
Hashish. Weed. Arizona ashes. Kush. Marianne. Cannabis. As a drug that grows in virtually every corner of the globe, marijuana goes by a thousand and...
Ayomitide Aina
in Health
Jan 9
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2 min read