Mental Health Archives

DECISIONS: If We Could Just Be (Episode 5)

You know all the things you cannot be. You know all the paths you should not take, even before you learn to walk. You do...

Ezinne Ugwu in Series
Jan 15 - 1 min read

For Crying Out Loud!

Dear friend, This is the best time to declutter. Clutters are unsightly, they choke and take so much space wherever they exist; in your mind...

Claire Molen in Flourishing Daily
Mar 24 - 1 min read

4 reasons why keeping a gratitude journal is harder than it seems

The concept of gratefulness is one that has been given great importance in finding happiness in life. It requires that we feel thankful for the...

Karen Wandia in Lifestyle
Feb 8 - 2 min read

5 reasons why you should start a heart song journal

When it comes to journaling, it can be difficult to know exactly what to write about to make the experience worthwhile. It can be difficult...

Karen Wandia in Lifestyle
Feb 6 - 2 min read

The Madwoman’s Heart

–We are all born mad. Some remain so. (Samuel Beckett) Have you ever taken a stroll, up and down the streets of the oil city?...

Emmanuella James in Short Stories
Jan 17 - 7 min read

Choose ‘YOU’ unapologetically.

Hii, I hope that it is not too late to say, ‘Welcome to the year 2021 ? Oh well, I know it is not. So...

Rafiat, O. M in Article
Jan 17 - 2 min read

Dealing With Pain: The “Hard Guy’s” Account

Off The Record “Pain is inevitable.” I’m sure you might have heard this before, but what no one really talks about is how to deal...

Lilian Nwagbara in Article
Dec 10 - 5 min read

IMPACTS OF COVID-19 IN OUR SOCIETY

They told us ‘Health is Wealth’ but Coronavirus disease 2019 (COVID-19) has helped to redefine the importance of good health....

Victor Somoye in Tell! African Internship
Nov 30 - 2 min read

Things the COVID-19 Pandemic Reveals about Health Concerns

The COVID-19 pandemic had a widespread effect in the daily lives of people worldwide. It affected areas like the food industry, the economy, and especially...

E N in Tell! African Internship
Nov 29 - 2 min read

OVERALL HEALTH CARE AMID A GLOBAL HEALTH EMERGENCY- THE BIG DEAL

‘Madam, sorry we cannot attend to you. Come back another day.’ Chiamaka blinked at the nurse, confusion etched across her features. She had just spent...

Ogechi Vinaprisca Amadi in Tell! African Internship
Nov 26 - 2 min read

Balancing Your Mental Health and Creativity in A Time Like This -by Favour Atomon

The topic is very important as this period of COVID-19 has brought the test of mental health that many of us were not prepared for....

Tell! Community Babcock in Tell! Community, Babcock
Jul 13 - 4 min read

SOCIAL MEDIA IN THE TIME OF MISS RONA

The COVID-19 pandemic has severely disrupted the way the world works. In some countries, schools are closed and there are restrictions on movement to curtail...

Gimbiya Galadima in Article
Jul 7 - 2 min read

When we all fall asleep

The stinging sensation was beginning to get to me, and I stopped.“I can’t do it. I want to go back.” I called out. My only...

Ayomitide Aina in Short Stories
Jun 19 - 1 min read

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carry yourself to the oceanthe ground has become too harddrown your yesterdays,baptize their sins– Ijeoma Umebinyuo This morning Ugo fucked me on the kitchen counter...

Udo Ojogbo in Short Stories
Jun 11 - 11 min read

The Past 🙁

What do we do when the past comes knocking?When the mind brings the past to remembrance? One of the things that outright affects mental health;The...

Olúbánkẹ́ in Article
Jan 10 - 2 min read

Why Christians Are Hesitant To Talk About Depression

Many Christians struggle with depression, yet receive little sympathy from their fellow believers. They are viewed with a certain amount of suspicion – they must...